Feeling tense is a symptom of stress, tiredness or a lack of self-confidence. The tension can be sensed in your attitude by the people around you, but signs of it can also be visible in your body. Excessive nervousness Your reactions are often out of proportion or you lose control. You get carried away, to…
Author: Elixirs & Co
Stress at work
The workplace is often a stressful environment. Stress can be short-lasting, like during a meeting, but can also be permanent. The pressures in the world of work are wide-ranging. Losing composure Stress can result in you losing your composure. Although you may be ready to face a situation, stress can cause you to lose your…
Stress of exams
The period of exams is one that is full of stress and fatigue. Bach flowers can help you live through the revision and exam period with more peace of mind. Losing concentration Stress often means losing full concentration. Stress concentrates your energy in negative thoughts and prevents you from focusing and concentrating on what is…
Exhaustion
A feeling of exhaustion can be often be seen in the feeling of being totally emptied out of all energy. The least little action during the day requires an effort. You get the feeling you are continually living off your reserves and the situation sometimes leads you to feel weary and think you can’t cope….
Feeling tired
The hectic pace of our society can sometimes lead to us feeling tired at different times of the day. These periods of tiredness may only be short-lived, but they slow us down as we go about our daily lives. Lack of energy and vitality It is quite common to feel tired and to lack energy…
